Somatic Experiencing® (SE) is a resiliency-based healing modality designed to increase autonomic nervous system regulation and resilience. SE interventions focus on eliciting changes in the brain’s areas that rule automatic responses by tracking your experience of sensations, emotions, images, body posture and gestures, and not just thoughts and meaning making. SE, in essence, grants access to subconscious information through body awareness. It empowers clients to access the wisdom of their bodies through the gradual discharge of stuck threat-response survival energies. SE helps clients reconnect to their instinctive resources and to expand the ability to rest and return to a functional baseline in the here-and-now. Sessions may be done sitting or lying down, with touch or without, with movement or without, in person or remotely via telehealth. Clients report feelings of expansion and transformation once they are freed from stuck states of high arousal, allowing them to move into stress-free aliveness and wholeness, re-engage with life, and achieve their highest potential. For SE students: I am approved by SEI to provide personal sessions and individual case consultations at the Beginning, Intermediate & Advanced levels.